There are many reasons why some people don't like to exercise. Here are some of the ones that I have heard lots of times:
* It's too hard
* They don't want to mess up their hair
* Too busy
* It's boring
* It's no fun
* It zaps their energy and leaves them tired
* It takes too long
* It gets in the way of other things
* They think they're too big
* They don't think they need it
* They don't know what to do
* They don't think it will work for them
* They don't like gyms
* They don't think they can
* They're embarrassed
* It hurts
* They don't like sweating
* They don't like running
* They don't like weight training
None of these reasons are valid! If you are not dead or in a coma, you can exercise!
The pain of discipline weighs ounces. The pain of regret weighs tons! Lets get moving!
* It's too hard
* They don't want to mess up their hair
* Too busy
* It's boring
* It's no fun
* It zaps their energy and leaves them tired
* It takes too long
* It gets in the way of other things
* They think they're too big
* They don't think they need it
* They don't know what to do
* They don't think it will work for them
* They don't like gyms
* They don't think they can
* They're embarrassed
* It hurts
* They don't like sweating
* They don't like running
* They don't like weight training
None of these reasons are valid! If you are not dead or in a coma, you can exercise!
The pain of discipline weighs ounces. The pain of regret weighs tons! Lets get moving!